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Health & Fitness Lifestyle

Making Friends with Food Making Friends with Food

A nutritionist can help you cook for better health
Many advances in modern medicine have occurred over the past hundred years or so, but some of the greatest advances in the recent past have been in …

Looking for Relief Looking for Relief

Women are turning to bio-identical hormones as they age, but is it safe?
A woman’s hormonal balance is unique in that it changes daily, weekly, and throughout their lifetime. Many women enjoy the notion of no …

Sports and Fitness Injuries Sports and Fitness Injuries

Many are preventable, and most respond well to treatment
While exercise is wonderful for health, people who exercise do run the risk of injury.
Although exercise rarely triggers serious heart problems, they must be the first concern …

Top Five Reasons Your Skin Needs You to Stop Smoking Now Top Five Reasons Your Skin Needs You to Stop Smoking Now

Body’s largest organ takes major impact
While most Americans are keenly aware of the potentially deadly health consequences of cigarette smoking on the heart and lungs, many smokers don’t realize the effects that smoking can have …

Beyond Brushing – Healthy gums reflect a healthy body Beyond Brushing – Healthy gums reflect a healthy body

Responsible oral health care goes beyond brushing to include the state of your gums, which are actually tissues that receive and transmit blood back to the heart. Any bacteria in your mouth may find its …

Keep Good Vision Throughout Life Keep Good Vision Throughout Life

Tips for fighting eye problems common with age
Good vision is a vital part of feeling your best. We rely on sight more than any other sense to enjoy life to the fullest. Your vision changes …

When Too Much Is Too Much When Too Much Is Too Much

Breast reduction may be the solution you are looking for …
While many women elect to have the size of their breasts enhanced, there are just as many who feel that too much is too much. Breast …

PSA Remains Important Tool for Fighting Cancer Leading funder of prostate cancer research calls for thorough discussion of options with patients and more funding for discovering better biomarkers PSA Remains Important Tool for Fighting Cancer Leading funder of prostate cancer research calls for thorough discussion  of options with patients and more funding for discovering better biomarkers

The Prostate Cancer Foundation reiterated its position that PSA screening Responding to continued debate over PSA screening, the Prostate Cancer foundation reiterated its position that PSA screening remains a valuable tool, in combination with other …

A More Youthful You, Women turn to cosmetic procedures to fight aging A More Youthful You, Women turn to cosmetic procedures to fight aging

Fighting the Clock
Every woman gets to a point in their life when they look in the mirror and just don’t like what they see. Some women just accept aging as a part of life; others …

Three Myths About Hearing Loss Three Myths About Hearing Loss

Hearing loss is one of the most common conditions in the world. Yet there are a number of misconceptions about hearing loss, which lead many to let it go untreated.
The Better Hearing Institute found that …

Living in Pain? You Don’t Have To Living in Pain? You Don’t Have To

How to deal with common orthopedic injuries
By Angela Bickford
The human body has 206 bones and even more ligaments, joints, muscles, and tendons. Is there any question why we find ourselves in pain at some …